Correspondence & Enquiries.
The editorial team at Restora Journal welcomes reader correspondence, contributor submissions, and general enquiries. Response times are typically two to four working days.
WC1N 3LW London
United Kingdom
Monday — Friday
09:00 – 18:00
Editorial correspondence is reviewed Monday to Friday. Readers can expect a response within two to four working days.
Writing for Restora Journal
Restora Journal accepts pitches from writers with a background in wellness coaching, nutritional science, sleep research, or related fields. Submissions should be editorial in nature — observational, evidence-informed, and written without commercial intent.
We recommend speaking with a qualified wellness or nutrition professional before introducing any new habit or routine to your daily life, particularly if you have specific dietary requirements. Contributor submissions follow the same editorial standard — we ask writers to adhere to this principle throughout their work.
Send a Field Note
Readers are encouraged to share their own observations on rest, evening rituals, and the patterns they have noticed in their own recovery nights. Selected reader letters are published in the journal with the writer's permission.
Field notes from readers have informed a number of the publication's articles, particularly those relating to the minimum viable routine concept and the relationship between meal timing and sleep onset. If you have noticed something, we are interested in hearing about it.